Benefits of Acai Berry
Berries have long been known for numerous health benefits, from supporting weight loss to boosting your immune system. Aside from the ordinary supermarket berries such as strawberries and blueberries, the acai berry is one of the healthiest. Keep reading to find out more about Acai berries and their health benefits.
Why use acai berries?
The taste of acai berries, once processed and powdered, can often be described as a fruity red wine flavour with chocolate undertones. The small berries have a lot of nutritional value as they contain antioxidants, amino acids, fibre, vitamins, and minerals, making them the perfect fruit that improves your wellbeing.
High in Antioxidants
Acai berries are perceived as a ‘superfruit’ that are native to the rainforests of South America. Like blueberries, they are filled with antioxidants such as anthocyanin but ten times the levels!
The absorption rate of the antioxidants by our bodies is high, so we gain more benefits from consuming them than any other foods. Antioxidants are excellent for the skin and general wellbeing as they can help us battle oxidative stress and ageing, amongst many other things.
Additionally, acai berries are known to naturally cleanse our bodies by removing harmful toxins and reducing inflammation. We recommend the EvolutionSlimming’s Cleanse Combo Pack to help reduce bloating, improve gut health, and aid weight loss and bowel movements.
Boost the immune system
Acai berries help boost the immune system as they are rich in vitamin C. They are especially useful during winter when you need extra aid to help protect yourself from flu and other viruses. To notice its effect, we recommend taking Acai berry regularly, and our 100% Acai Berry powder is a great way to do so. Add them to your morning smoothies, juices or cereals.
Aids in weight loss
Acai berries are a great source of natural fibre and fatty acids, which help increase metabolism, boost fat burn, and reduce cravings. They can also help aid digestion, so if you suffer from digestion issues, Acai berry supplements are worth a try!
Energy booster
Acai berry supplements are great for those who have an active lifestyle, are constantly on the move or are someone who regularly plays sports or enjoys other physical activities. We recommend EvolutionSlimming’s Acai Berry supplements to help increase stamina and energy levels as they are filled with carbohydrates, proteins, healthy fats, and other beneficial nutrients to keep you going throughout the day.
Pregnancy
Unfortunately, very little research has been done about whether it’s safe to use acai berries during pregnancy or while breastfeeding, so we suggest taking the acai berry products with precaution.
Acai is safe to consume unless you are allergic to the fruit or tend to have sensitivity towards other berries. It is essential to look out for pure, high-quality products to avoid consuming other unknown ingredients, such as caffeine.
What forms of acai berries are available to you?
Acai berries are mostly grown and imported from Brazil. To keep their freshness and nutritional value intact, they are preserved quickly after being harvested. It’s an expensive process to preserve acai berries’ nutritional profile as they must be freeze-dried within a day. Freeze-drying helps keep acai berries’ goodness intact for more extended periods.
In what forms are acai berries available in the UK?
- Frozen
- Juice/puree
- Powder form
- Supplements
Why choose EvolutionSlimming Acai berry supplements?
Evolution Slimming’s Acai berry products are all made with 100% pure acai berry, are vegan friendly, and even dairy-free! We offer a range of Acai products to suit your needs, from our acai capsules, smoothie power, patches and even combo packs for better value. Browse our Acai Berry range here.
Whether your goal is to lose weight, live a healthier lifestyle, or keep active every day, EvolutionSlimming offers a range of vitamins and supplements that can help! Our products are made with only natural ingredients, making them safe to use and highly effective. Plus, you can now benefit from free UK delivery on orders over £25!